Exercise · Life

It’s a New Year – Time to Reflect

2016 had some lows. I mean, really, some lows… You know, like on a global scale. Many celebrity deaths, some of which affected me greatly – Prince, Carrie Fisher, Gene Wilder, David Bowie, Alan Rickman. There were many others, but those are the ones that made me sad. I’ll just say that the political arena was a clown show and leaves the US poised to set back advances in science, education, and health care. That really put me in a end-of-year depression, and I’ve had to find a way to deal with my disappointments. I have, and I will be ok.

2016 also had some highs. The highs were overshadowed by the lows, but let’s not forget:

  • California is now powering over 6 million homes with solar power, a record in the US (Go Cali!)
  • 70,000 Muslim clerics declared a fatwa against ISIS
  • Coffee consumption has been proved to help curtail cancer and suicide rates
  • New medicine has been shown to increase melanoma survival rate to 40%

On a personal level, I don’t think I had too many lows. I did some reflecting today so I could focus on the good things of this past year. Here are the highs from my 2016:

  • My son is fully potty trained and that is seriously liberating!
  • Rainbows, a lot of them last year
  • Sea lions… In San Francisco, of course
  • Our first Holi celebration
  • Running and biking
  • My son is still alive and reasonably unscathed by my haphazard approach to parenting 🙂
  • Reconnecting with old friends
  • Carpool karaoke

2017 will certainly be interesting. I’m doing 2 half marathons, my son will turn 4, we will do more international traveling, and who knows what will happen in between all of those things. I’m really looking forward to the DisneyLand Half Marathon in September (yes, I’ve already registered for a race in September) because that will be my son’s first visit to Disney. What a great excuse! I certainly hope the universe can find a way to balance itself.

To start 2017 off right, I did a 4-mile trail run this morning. I haven’t done a trail run in months. It was beautiful…


Here’s hoping the rest of 2017 is just as lovely. Happy New Year everyone! Be healthy!


Ramblings of a Ramshackle Runner

Last Sunday was the day of the Orlando shooting. I went on a run that morning and found myself preoccupied with what had happened. In a way, it was a nice way to reflect and gather my thoughts. But, it was my first 5-mile trail run… On an unfamiliar trail. So, I ended up taking a wrong turn and had to backtrack at one point. The run started off with a very steep hill and that kind of set the tone for the whole way.


For a short while, I was on the road, which was worse because it’s an area with lots and lots and lots of bicyclists. On the plus side, I had a very nice view…


… and my trail shoes finally look like, well, trail shoes. The glossy, fresh-out-of-the-box look is starting to give way to dirt. 🙂


That run kicked my butt and somehow contributed to the loss of my car key. Or maybe it was my preoccupation with Orlando… I put my key in the zip pocket of my running tights. I vividly remember getting the key out and getting in the car to drive home… I know I put all my stuff in the passenger seat next to me. I have no idea what happened to the key after I got home. I have everything else accounted for. SIGH!

This week, I’ve been trying to step up my game because I have a 12k coming up next month. I had actually forgotten about it for a while and had been cruising on “vacation mode.” Then, we were invited to an event on the same day. When I checked the calendar, I was like OOPS! I need to knock it up a notch. Where’s my spice weasel??

Tomorrow, I’ve planned a 6-mile trail run. Again on an unfamiliar trail, but I am putting more effort into my review of the trails and terrain. 🙂 Hopefully, no backtracking tomorrow. I’m only able to do trail runs on the weekend, so I’m really hoping once a week is enough to get me prepared for the Yosemite Half in October. Crossing my fingers.

Stay safe! Stay healthy!